Thursday, August 8, 2013

MOONG SALAD




This is the first time I am giving an oilfree recipe. It is  easy to make and, at the same time, very tasty apart from being high on nutritive content..


Ingredients-
Green moong (green gram) - 2cups
Cucumber- 2  (chopped)
Onion-1cup  (chopped)
Carrot-1/2cup  (chopped)
Lemon -2   (Extract the juice)
Boiled peas-    A handful
Salt-To taste
Pepper powder-To taste


Method-
Soak the green moong dal in enough water for 4-5 hrs.It will become tender .You can eat it raw, no need to boil it.
Mix together all the ingredients and serve cold with lunch or dinner.The diet conscious people can even have it as a meal.  Enjoy!!



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