During the lockdown ,to handle cravings for snacks is very tedious !
Every evening the children want a different item .As a mother,I
need to think about their oil intake,carb intake and so on..
I try to design a snack item which is tasty , healthy and nutritious :)
One such item is puffed rice chaat (muddhi ). In my state of Odisha,
this is a very popular evening snack .It is liked by both old and the
young at the same time. I have designed this recipe keeping in my
mind the taste of my sons....They don't like tomatoes, whereas
tomato is an essential ingredients in all puffed rice items .
Here goes the recipe-
Ingredients-
Muddhi (puffed rice)-4 glasses
Boiled potato-1 large (cut into small pieces )
Green chilli -1 medium (chopped)
Cucumber-1 medium (Chopped)
Carrot-1 medium (Grated)
Onion-1 large (chopped)
Peanuts-10-12 (incase someone has an allergy ,one may skip )
Corriander leaves-1/2 cup (Chopped)
Lemon-1/2 lemon juice
Mustard oil-1Tab spoon
Salt-To taste
Chat Masala-To taste
Chilli powder-To taste
Coconut -1/2 cup (grated )
Sev/bhujia- 1 glass
Method-
In a clean dry bowl, add all the items one by one. Add the puffed rice and bhujia at the end .
Mix well and serve immediately .
